Celebrate International Women’s Day with a special meditation session inside the stunning Heaton Hall.

During this adults-only session, an experienced instructor will guide you through a gentle meditation to help you relax.

A short, optional Reiki experience will also be included for those who wish to join in. Reiki is a gentle, hands-off healing technique that reduces stress.

Wear comfortable, loose-fitting clothing. A limited supply of yoga mats will be available on a first come, first served basis so please bring your own where possible. Blankets are also encouraged.

Meet outside Heaton Hall.

This taster session is priced at a special introductory rate to celebrate International Women’s Day.