Take a trip to Heaton Park and enjoy a nature walk amongst the trees. You could have a go at completing some of the 40 Days of Summer Challenge activities too.

The session will be led by Jessica, who is a Children’s Mindfulness teacher and Forest Bathing Guide.

You will be guided to slow down, open your senses and playfully explore. Notice the wonder of the natural world, while taking some time out as a family to connect and enjoy precious calm moments together.

To take part, meet at The Farm Centre Reception at 11:00 am.