Play Day Family Mindfulness Session

Family friendly

Leaves with the sun shining through
© Caleb Kwok from Pexels

Take a trip to Heaton Park for a nature walk amongst the trees on National Play Day 2024.

The session will be led by Jessica, who is a Children’s Mindfulness teacher and Forest Bathing Guide.

You will be guided to slow down, open your senses and playfully explore. Notice the wonder of the natural world, while taking some time out as a family to connect and enjoy precious calm moments together.

To take part, meet at The Farm Centre Reception at 2:00 pm.

Why not have a go at completing some of the 40 Days of Summer Challenge activities while you’re in the park?

Plan your visit

Middleton Road, Higher Blackley
Manchester,
Greater Manchester,
M25 2SW

Opening hours until August 2024

Mon
8:00 am - 9:45 pm
Tue
8:00 am - 9:45 pm
Wed
8:00 am - 9:45 pm
Thu
8:00 am - 9:45 pm
Fri
8:00 am - 9:45 pm
Sat
8:00 am - 9:45 pm
Sun
8:00 am - 9:45 pm

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